TOPIC

Inner Peace & life challenges

Below are the best resources we could find on Inner Peace and life challenges.

FindCenter Video Image

Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

FindCenter AddIcon
FindCenter Video Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

FindCenter AddIcon
FindCenter Video Image

The Gift of Presence: A Mindfulness Guide for Women

A practical, user-friendly guide for women seeking focus and calm in the midst of life’s storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted.

FindCenter AddIcon
FindCenter Video Image

Yoga as a Path to Inner Peace: An Interview with Colleen Saidman Yee

“I can empathize with people’s struggles, their difficulties, their shame, and their embarrassment, because these are all things that I have been through.” —Colleen Saidman Yee

FindCenter AddIcon
FindCenter Video Image

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

FindCenter AddIcon
FindCenter Video Image

A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

FindCenter AddIcon
FindCenter Video Image

How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life’s ups and downs.

FindCenter AddIcon
FindCenter Video Image

In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

FindCenter AddIcon
FindCenter Video Image
01:57

Dan Millman: What Is a Peaceful Warrior?

Dan Millman talks about the core of his practice and what is a peaceful warrior. Bring the lessons of the peaceful warrior into your life.

FindCenter AddIcon
FindCenter Video Image

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger,...

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health