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Inner Peace & enlightenment

Below are the best resources we could find on Inner Peace and enlightenment.

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Ram Dass, Going Home

A profound and poetic encounter with cultural and spiritual icon Ram Dass, at his home on Maui toward the end of his life.

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Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love

Happiness is your birthright, your natural state. Beneath all the frightening or depressing stories you tell yourself lies a deeper level of intrinsic peace and well-being.

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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be.

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A Sane Life

In this teaching, the late American Zen pioneer Charlotte Joko Beck reminds us that having a sane and satisfying life comes from having a sane and balanced practice.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health