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Inner Life & transformation

Below are the best resources we could find on Inner Life and transformation.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

Tsultrim Allione, Jack Kornfield (foreword)

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The Most Powerful Way to Start Healing Your Past & Building Your Future | Joe Dispenza & Jay Shetty

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When the Retreat is Over

Mingyur Rinpoche recently spent more than four years on wandering retreat in India and the Himalayas. In an interview with Buddhadharma, he shares his most challenging moments as well as practical advice for returning home.

Yongey Mingyur Rinpoche

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FindCenter We all carry within us places of exile, our crimes, our ravages. Our task is not to unleash them on the world; it is to transform them in ourselves and others.

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The HERO'S JOURNEY - Joseph Campbell

This is a quick summary of The Hero's Journey stages by Joseph Campbell.

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Sermons on the Parables

Howard Thurman (1899-1981) was one of the finest thinkers and most influential preachers of his era. Yet Thurman's importance goes well beyond his influence on Martin Luther King, Jr. and others in the freedom struggle.

Howard Thurman, David B. Gowler, Kipton E. Jensen

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Leah Guy Assists People On Their Journey Towards Healing And Peace

Leah Guy is an intuitive trans-personal healer, spiritual teacher, professional speaker, and media personality. She offers wisdom from a lifetime of personal triumphs and more than 22 years of helping clients transform their lives from fear and disconnection to heart-centered, soulful living.

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FindCenter The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend—it is the newly born self that each day steps off the yoga mat and back into life.

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Mindfulness for This Moment: Inner Change and Social Justice

Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.

angel Kyodo williams

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F**k It: Be at Peace with Life, Just as It Is

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.

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