Below are the best resources we could find on Inflammation and mindfulness.
CLEAR ALL
Cutting-edge research tells us that experiencing childhood emotional trauma can play a large role in whether we develop physical disease in adulthood. In Part 1 of this series, we looked at the growing scientific link between childhood adversity and adult physical disease.
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How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?
Lower cholesterol, clearer skin, and better focus are just some of the perks.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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