TOPIC

Inflammation & diet and nutrition

Below are the best resources we could find on Inflammation and diet and nutrition.

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03:07

Why Should We Eat an Anti-Inflammatory Diet? | Andrew Weil, M.D.

The Anti-Inflammatory Diet is an revolutionary way of incorporating foods based on scientific knowledge of how they can help your body maintain optimum health.

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Andrew Weil
2014
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The Abascal Way: To Quiet Inflammation for Health and Weight Loss

The Abascal Way is a unique diet that has taken an island in the Pacific Northwest by storm. Some 15% of the adults on Vashon have taken the Abascal Way TQI diet classes; a diet now going viral in Seattle and across the country.

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Kathy Abascal
2011
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System

In Dr. Will Cole's game-changing book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other.

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Will Cole, Eve Adamson
2019
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An Inflammation Nation: The Definitive 10-Step Guide to Preventing and Treating All Diseases through Diet, Lifestyle, and the Use of Natural Anti-Inflammatories

Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories.

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Sunil Pai, Andrew Weil (foreword)
2016
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09:56

Anti-Inflammatory Foods | What I Eat Every Week

Watch the video for the list of anti-inflammatory foods - it's what I eat every week.

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2019
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The Everything Anti-Inflammation Diet Book: The Easy-to-Follow, Scientifically-Proven Plan to Reverse and Prevent Disease, Lose Weight and Increase Energy, Slow Signs of Aging, Live Pain-Free

Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer.

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Karlyn Grimes
2011
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Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

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Janis Jibrin
2020
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10:56

5 Strategies to Heal Chronic Inflammation and Autoimmunity

Dr David Jockers goes over 5 key strategies to heal autoimmunity and chronic inflammation.

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2016
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50:14

Discover Where You Are on the Inflammation Spectrum and Reclaim Your Health with Dr. Will Cole

On today’s Broken Brain Podcast, our host, Dhru, talks to Dr. Will Cole, a leading Functional Medicine expert who consults people around the world via webcam and locally in Pittsburgh, Pennsylvania.

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Will Cole
2019
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02:25

What Is Brain Wash? (Dr. David Perlmutter Explains) | Thrive Market

Brain health is just as important as the healthy types of foods you put in your body. Dr.

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David Perlmutter
2020
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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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