Below are the best podcasts we could find on Imagination and Creativity and mindfulness.
CLEAR ALL
The freedom to express and be creative is often challenged by the restrictions we place on ourselves. It is important to nurture our childlike ability to freely express our creativity.
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Playing comes so naturally to children. But for some reason as we age it’s easy to lose this sense of play. Today Sam talks about the power of reintroducing fun, play, and things you used to love back into your life.
When was the last time you took an uninterrupted moment to mindfully imagine what you want out of life? Taking time to visualize what we want helps us recognize the feelings that bring us joy, and creates a blueprint to encounter these moments and experiences in our daily lives.
Tapping into the creative mind often helps us move past the different plateaus we face in life. In today’s podcast, we discuss letting go of the technical aspects of meditation and allowing the mind the space needed to express itself freely.
What happens when we spend time outdoors? We explore how getting out in nature can restore peace of mind—and make us more creative.
David Nichtern and Daniel Aitken share a conversation around the creative process and meditation, manifesting our visions, and Trungpa Rinpoche’s Shambhala teachings.
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Spurred by a suggestion from a Chicago-based listener, Ted and Lisa gallop into a fun conversation about focus. They start with a rousing round of the new game “D’jever?” (1:54) before Ted kicks off the conversation by mentioning the simultaneous different focus tracks in his brain (6:32).
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Are you an extrovert or an introvert? Are you sure? In their continued adjustment to living with the reality of a world-sweeping pandemic, Ted and Lisa turn their attention to one of their most noticeable differences.
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