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Imagination and Creativity & athlete well beingarticles

Below are the best articles we could find on Imagination and Creativity and athlete well being.

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Why Your Brain Needs More Downtime

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

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Ferris Jabr
2013
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11 Activities and Exercises to Induce a Flow State (+ 6 Examples)

Flow state is losing yourself in the moment; when you find your abilities are well matched to an activity, the world around you quietens and you may find yourself achieving things you only dreamt to be possible.

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Elaine Houston
2021
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The Flow (the Zone)— For Writers? What Is It? How Do I Get Into It?

The concept of the flow, or being in the zone for an artist, is very much like the state an athlete achieves (or strives to achieve) for peak performance. It’s that place beyond all the effort, where time is meaningless and everything just flows.

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Elle Fredine
2018
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Teamwork v. Collaboration (And Why I’m Finally Lifting My Ban on Sports Analogies)

Teamwork and collaboration are closely connected, but they’re not the same. As my colleague and friend accountability expert Sam Silverstein says, “Teamwork and collaboration are cousins, but they’re not twins.”

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Lisa Earle McLeod
2010
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