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Honoring Emotion & yogapodcasts

Below are the best podcasts we could find on Honoring Emotion and yoga.

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The Art of Friendship

Spouses Fawn and Matt Anderson share on the art of friendship and their podcast, Our Friendly World. Hear about their awakening to the value of friendship and the importance of making and sustaining real-time connections with others.

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Episode 98: Emily Fletcher

On saturating your brain and body with bliss through your practice of meditation; meditation for kids; practice for extraordinary performance.

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Mindfulness and Meditation: A Practice

Dr. Tara Brach and Dr. Jack Kornfield discuss ways to bring yoga schools, teachers, and students together during this time of social distancing.

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Episode 19: Sascha Lewis

Co-Founder of Flavorpill and Everyman Sascha Lewis on creating community, leadership, the experiential evolution of what it means to be a man, and becoming full-spectrum humans.

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Episode 4: Collecting Difficult Moments in Relationship, with James Benard

On the intelligence of risk, radical independence, and decoding the real conversation that happens in relationship.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health