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Honoring Emotion & stressarticles

Below are the best articles we could find on Honoring Emotion and stress.

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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

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John Sarno, M.D., An American Hero

Dr. John Sarno, a pioneer in mind-body medicine, emphasized the age-old concept that anxiety and mood have a significant impact on the treatment of chronic disease, including pain.

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Kelly McGonigal: Can We Reframe the Way We Think About Stress?

Guy Raz from NPR interviews research psychologist Kelly McGonical about how we can be better at understanding stress.

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Science Shows that Stress Has an Upside. Here’s How to Make It Work for You

In Kelly McGonigal’s new book, The Upside of Stress, she argues that stress can “transform fear into courage, isolation into connection, and suffering into meaning.”

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What Happens to You When You Play with Your Kids

Parent-child play, when it authentically appeals to the parent, can do grown-ups a lot of good.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health