Below are the best resources we could find on Herbal Supplementation and ayurveda.
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Herbs are at the very heart of the Ayurvedic tradition. Long ago, Ayurveda recognized the power and potency of botanicals grown from the earth.
Ayurvedic herbs are a key component of Ayurveda, the traditional practice of medicine of India. Practitioners will generally use ayurvedic herbs to "cleanse" the body, boost defense against disease, and keep the mind, body, and spirit in balance.
Ayurvedic herbs and spices are thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health.
Considered a complementary health approach in the United States, Ayurveda focuses on restoring balance in the body through a personalized plan that can include massage, specialized diets, herbs, aromatherapy, and exercise.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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