TOPIC

Healthy Eating & weight concerns

Below are the best resources we could find on Healthy Eating and weight concerns.

FindCenter Video Image

The Diet Fix: Why Diets Fail and How to Make Yours Work

It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.

FindCenter AddIcon
FindCenter Video Image

The End of Dieting: How to Live for Life

In The End of Dieting, Joel Fuhrman M.D.

FindCenter AddIcon
FindCenter Video Image
14:56

The Plant-Based Diet | Michael Greger, MD, | TEDxBismarck

Dr. Michael Greger explores the reason why he became a doctor and started his non-profit, Nutrition Facts. Using examples pulled from medical research and resources, Dr. Greger poses his answer to the question, "Is there a safe, simple, side-effect free solution to the obesity epidemic?"

FindCenter AddIcon
FindCenter Video Image

Fasting and Eating for Health: A Medical Doctor’s Program for Conquering Disease

Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.

FindCenter AddIcon
FindCenter Video Image

How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

FindCenter AddIcon
FindCenter Video Image
05:07

How to Diet Without Suffering

Erica Ehm talks with weight loss expert Dr. Yoni Freedhoff, author of The Diet Fix, to understand how you can diet without suffering. Make sure you catch the three top things Dr. Freedhoff suggests you can easily do right now and what you need to know about drinking wine.

FindCenter AddIcon
FindCenter Video Image

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you.

FindCenter AddIcon
FindCenter Video Image

Rewire Your Food Cravings and Triggers

Bringing awareness to our food cravings can change our relationship to them—we can be with that craving rather than be caught up in it.

FindCenter AddIcon
FindCenter Video Image

The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr.

FindCenter AddIcon
FindCenter Video Image

What If It’s All Been a Big Fat Lie?

I have learned that low-fat diets fail in clinical trials and in real life, and they certainly have failed in my life.

FindCenter AddIcon

UP NEXT

Diet and Nutrition