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Healthy Eating & self care

Below are the best resources we could find on Healthy Eating and self care.

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Healthy Eating and Cancer

In this cancer information video, dietitian Jane Clarke talks about how eating healthily can help maintain your wellbeing and reduce the risk of some cancers. She also answers frequently asked questions about diet and cancer.

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Anti-Cancer Smoothies: Healing With Superfoods: 35 Delicious Smoothie Recipes to Fight Cancer, Live Healthy and Boost Your Energy

Whether you have cancer or you're at risk of cancer because of your family history—the way you eat can have a major impact on your health and your ability to fight or manage your disease. Cancer is notorious for sapping the strength and nutrition out of a person's body.

Linda H. Harris

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Simple Changes for a Cancer-Fighting Diet

Did you know that subtle changes to your diet can help fight cancer? It's true! Try these 5 diet tips to keep cancer at bay.

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Cancer Secrets: An Integrative Oncologist Reveals How You Can Defeat Cancer Using the Best of Modern Medicine and Alternative Therapies

Cancer is the second leading cause of death in the United States, and will soon overtake heart disease as the #1 killer. This year alone in the United States, there will be 1.7 million new cancer cases, and over 600,000 cancer deaths.

Jonathan Stegall

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Nutrition Basics for Cancer Patients and Caregivers

Nutrition plays an important role in cancer treatment and healing. Maintaining proper nutrition provides the body with valuable nutrients to sustain itself through treatment, strengthen the immune system and manage treatment side effects.

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Can We Eat to Starve Cancer?—William Li

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What to Eat During Cancer Treatment

Featuring 102 new dishes, this second edition provides practical suggestions to help patients and their caregivers anticipate—and overcome—the major challenges of eating well during treatment.

Jeanne Besser, Barbara L. Grant, American Cancer Society

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10 Foods to Eat During Chemotherapy

It’s important to eat a healthy, balanced diet during cancer treatment to keep your body functioning optimally. Foods that are mild in flavor, easy on your stomach, and nutrient-dense are some of the best options

Lisa Wartenberg

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Cancer-Fighting Foods

Dr. Dawn Mussallem, a breast cancer expert and cancer survivor, shares information about foods that fight and prevent cancer.

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Healthy Aging: A Lifelong Guide to Your Well-Being

A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr.

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Diet and Nutrition