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Healthy Eating & physical healtharticles

Below are the best articles we could find on Healthy Eating and physical health.

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Maslow’s Hierarchy of Needs—Physiological Needs

Our body's ability to survive is the first need that we have to meet in order to be able to progress on the hierarchy of needs. The concept of physiological needs can be broken down into four key areas: health, strength, hunger, and sex.

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Linda Meier Abdelsayed
2018
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Edward Group
2020
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Eat One of These 5 Doctor-Approved Breakfasts Daily to Protect Your Heart

A 1,000-mile journey on your plant-based diet begins with a single step, and, for many, conquering breakfast is that first step.

article
Joel Kahn
2017
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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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Yoni Freedhoff
2014
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