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Healthy Eating & nutritional medicine

Below are the best resources we could find on Healthy Eating and nutritional medicine.

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The End of Dieting; How to Prevent Disease

You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve-and maintain-an optimal weight without dieting for the rest of your life.

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Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution

Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal.

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Cooking to Prevent Cancer

Learn about preventing cancer with healthy lifestyle habits, including exercise and, of course diet. There are a lot of things we can do each day to protect ourselves and our families from cancer, including eating delicious meals that include a lot of healthy plant-based foods!

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Crazy Sexy Juice: 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks.

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Reversing Disease Through Nutritional Medicine | Dr. Joel Furhman

IHN was thrilled to host an exclusive 90 minute talk with physician, natural health expert and New York Times best-selling author Dr. Joel Fuhrman on Monday February 8, 2016.

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Losing and Gaining Weight During Cancer Treatment

Part of a Facebook Live webchat in which Stacy Kennedy, MPH, RD, discussed the latest in nutrition and cancer, including the elements of a healthy diet and how to eat while managing the side effects of cancer treatment.

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Diet and Nutrition