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Healthy Eating & motherhoodarticles

Below are the best articles we could find on Healthy Eating and motherhood.

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Eating in Living Color

As a registered dietitian with a master’s degree from Johns Hopkins School of Public Health, Jennifer runs the wildly popular Kids Eat In Color movement through her blog and Instagram.

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Ciera Horton McElroy
2020
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How Taking Care of Yourself Makes You a Better Mom

Mothering is hard work. It is constant work. It is so easy to stop caring for yourself or to get overwhelmed​. But, when you stop caring for yourself, your ability to care for your child is impacted and your ability to enjoy motherhood is impacted.

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Kelly Ross
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The New Mother: Taking Care of Yourself After Birth

After giving birth, you need to take good care of yourself to rebuild your strength. You will need plenty of rest, good nutrition, and help during the first few weeks.

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Stanford Children's Health Staff
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Nutritionist Says Parents Need to Stop Referring to School Lunches as ‘Bad’ or ‘Unhealthy’

Jennifer Anderson, a registered nutritionist with a Masters of Science in Public health, is urging parents to stop calling school lunches bad.

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Simon Books
2020
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The Best Foods for Every Stage of Motherhood

Whether you're a new mom or grandmother, nourish yourself first.

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Leslie Bonci
2017
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