Healing approaches across the globe address mind, body, and spirit in the context of human connection to our environment and culture. In the Western world, healing approaches are often compartmentalized and only address one health issue at a time. When used together to address all aspects of health, healing approaches can help us understand our overall wellness and the connectedness of all things. Such methods as acupuncture, herbal remedies, Chinese medicine, meditation, and movement therapies address mental and emotional health in the context of our physical bodies, allowing us to approach our healing from a variety of angles. Other examples of healing approaches include yoga, dreamwork, alternative food paths, guided imagery, bodywork, psychic therapy, journaling, breathwork, and many more.