TOPIC

Happiness & self acceptance

Below are the best resources we could find on Happiness and self acceptance.

FindCenter Video Image

F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

FindCenter AddIcon
FindCenter Video Image

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.

FindCenter AddIcon
FindCenter Video Image

The Unbelievable Happiness of What Is: Beyond Belief to Love, Fulfillment, and Spiritual Awakening

What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual...

FindCenter AddIcon
FindCenter Video Image

FindCenterWith mirth and laughter let old wrinkles come.

FindCenter AddIcon
FindCenter Video Image

Spirit Junkie: A Radical Road to Self-Love and Miracles

Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing.

FindCenter AddIcon
FindCenter Video Image

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

FindCenter AddIcon
FindCenter Video Image

A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion.

FindCenter AddIcon
FindCenter Video Image

FindCenterTo be happy with yourself in the present moment while maintaining a dream of your future is a grand recipe for manifestation.

FindCenter AddIcon
FindCenter Video Image

Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

FindCenter AddIcon
FindCenter Video Image

The Three Keys to Happiness According to Eckhart Tolle

According to Eckhart Tolle, we can achieve the state of well-being and happiness that we crave.

FindCenter AddIcon

UP NEXT

Mindfulness