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Happiness & intentionbooks

Below are the best books we could find on Happiness and intention.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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Aristotle’s Way: How Ancient Wisdom Can Change Your Life

Two thousand years ago, Aristotle wrote the most important book on happiness. The first philosopher to inquire into subjective happiness, he understood its essence better and more clearly than anyone since.

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A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion.

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Mindfulness