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Happiness by gretchen rubin

Below are the best resources we could find on Happiness featuring gretchen rubin.

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The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun (Tenth Anniversary Edition)

What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all—a good marriage, healthy children and a successful career—but she knew something was missing.

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13:55

Gretchen Rubin: Five Half-Truths About Happiness | TEDxNewHaven

Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.

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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

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49:01

Don’t Worry, Be Happy Now: The Science and Philosophy of the Happiness Movement | Gretchen Rubin

“The Happiness Project” author Gretchen Rubin talks about finding contentment in everyday life in this interview with James Fallows, National Correspondent for The Atlantic.

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Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life

In The Happiness Project, Rubin worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood.

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02:46

Gretchen Rubin's Surprising, Simple Ways to Fill Your Day with Joy | SuperSoul Sunday | OWN

The one thing best-selling author Gretchen Rubin recommends people do in the morning. Oprah says it could "literally change your vibration".

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25:32

The Happiness Project with Gretchen Rubin at Happiness & Its Causes 2015

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Five Tips for Improving Monday Mornings

One happiness-project exercise I undertook was to consider the different times of day, and days of the week, to see if any particular dayparts were happiness challenges.

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02:52

Gretchen Rubin Shares 8 Personal Rules of Happiness | Super Soul Sunday | Oprah Winfrey Network

Gretchen Rubin, best-selling author of 'The Happiness Project,' reveals the rules that have helped her travel a more joyful path.

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01:35

Unhappiness Is a Habit You Can Learn to Break, with Gretchen Rubin

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