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Habits of Mind & presencepodcasts

Below are the best podcasts we could find on Habits of Mind and presence.

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Why You Should Stop Complaining

We’ve all heard that complaining isn’t good for your mood, but it’s also unhealthy for the body. Today, when the urge to complain arises, we invite you to try to reframe your reaction into something healthier — like gratitude — instead.

podcast
Radio Headspace
2021
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