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Habits of Mind & freedom

Below are the best resources we could find on Habits of Mind and freedom.

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Before You Overthink, Watch This

This Story about Harry Houdini will make you question your own mind.

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Eckhart Tolle: Self Realization

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The Freedom to Choose Something Different: A Self-Paced Online Course on Breaking Free from Our Habitual Patterns

We all know what it’s like to be triggered—to have said something we wish we hadn’t, or reacted in a way that wasn’t helpful. In Tibetan Buddhism, this is known as shenpa—the quality of being “hooked” into reactive patterns that cause us stress, anxiety, or depression.

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FindCenterThought is free.

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FindCenterWhen I had nothing more to lose, I was given everything. When I ceased to be who I am, I found myself. When I experienced humiliation and yet kept on walking, I understood that I was free to choose my destiny.

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Habit Formation