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Habit Formation & mindfulness practicesarticles

Below are the best articles we could find on Habit Formation and mindfulness practices.

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'There's a Quiet All Over the World'

Billy (Collins) and Cheryl (Strayed) reflect on the quietness — and slowness — that has befallen the world, and they discuss the unexpected comfort in memorizing poetry

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Intentional Acts of Kindness

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.

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The Joy of the Memorized Poem

A panicked moment reciting William Butler Yeats in an MRI convinced the former poet laureate Billy Collins that oration is poetry's last, most enlightened defense.

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