Below are the best articles we could find on Habit Formation and habits of mind.
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Mingyur Rinpoche recently spent more than four years on wandering retreat in India and the Himalayas. In an interview with Buddhadharma, he shares his most challenging moments as well as practical advice for returning home.
1
You become who you want to become by enacting habits that move you forward every day. The choices and practices you make in life are the building blocks that build a better reality.
Learning how to increase willpower requires time.
One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.
2
In the early 2010s, I wrote a self-help book that catapulted me into a strange universe.
I believe there’s a huge difference in the way successful people and unsuccessful people think. And I believe that success itself is not some big mystery that people haven’t figured out before.
Do you find yourself always setting goals but then struggling to actually achieve them? Have you been embarrassed that you shared your goals with your friends and family, only to never make any real progress? Do you find yourself starting over again and again? What if I told you that sharing your...
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