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Guilt & emotional health and well beingpodcasts

Below are the best podcasts we could find on Guilt and emotional health and well being.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

podcast
The Verywell Mind Podcast With Amy Morin
2021
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How To Avoid Spiraling Into Guilt and Shame (Daily Update 15)

Are you feeling stuck at home, unable to do anything but watch the current crisis from the sidelines? What you’re feeling is totally normal, but there are ways to keep from spiraling into negative emotions and recognize that we’re all doing our part.

podcast
The Dr. Jud Podcast
2020
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Letting Go of Guilt

We can all be hard on ourselves, but right now things might be even more intense. Shift your perspective and remind yourself that your value and worth don't need to measure up with an old standard.

podcast
The Daily Shine
2020
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Ep 40 Why Artists and Writers Often Live with Guilt and How to Overcome It

In today’s episode, we talk about why artists and writers often live with guilt and how to overcome it. Artists and writers can feel guilty when they are creating and yet they can also feel guilty when they’re not.

podcast
Kick in the Creatives Podcast
2019
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