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Guided Meditation & inner peacevideos

Below are the best videos we could find on Guided Meditation and inner peace.

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08:44

Live Awake -Choosing Harmony

Harmony is our most natural and desired form of existence. This episode looks at how we each have the power to restore our health and the health of the world through choosing to live in harmony with everything around us.

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05:22

The Posture of Ultimate Possibility

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

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57:18

Larry Ward’s Response to Insurrection and Guided Practice

On Friday, January 15th, 2021 Dr. Larry Ward offered a one hour dharma talk and guided practice, centered on black, brown, indigenous and other people of color, in response to the capitol insurrection.

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01:24:31

Not Knowing Is the Most Intimate

In this satsang, we explore the Zen teaching “not knowing is the most intimate” in light of our current situation. As always, the meeting features guided meditation, talk, and dialogue.

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22:45

*Beautiful Guided Meditation with Mooji*: A Peaceful Life Is Priceless

This powerful and intimate guided silent sitting was recorded for us while Moojibaba is in self-quarantine, inviting us all to sit with him in the room of Being. “I’m only guiding you, your attention, back to your natural state of stillness.

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16:02

Mindful@Home with Linda Graham: Three Practices to Find Calm and Equanimity

Mindful@Home, a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home.

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