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Guided Meditation & gratitudepodcasts

Below are the best podcasts we could find on Guided Meditation and gratitude.

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Find Joy Today

Happiness isn’t something you have to wait for — we all deserve it each and every day. Today, we start the new month with a focus on finding your joy, inspired by career coach @ArielLopez__.

podcast
The Daily Shine
2021
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S02 Honoring Life

Starting season two off with some gratitude. This episode is a reminder that everything is a gift, a raucous, riotous, astonishing gift for you to revel in.

podcast
Live Awake
2016
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S02 Don’t Forget

Don’t forget how uncomplicated your life can be, that you my dear one came here to love. And if given the chance, you would do it all over again, only the next time to choose more of the love you denied the first time.

podcast
Live Awake
2016
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S04 Feeding the Heart & Caring for Goodness

it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.

podcast
Live Awake
2020
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5 Self-Reflection Questions to Ask Yourself While Social Distancing

Feel like you're always focusing on negative thoughts? Our brains are wired to do this — and when we’re in challenging situations, it gets even easier to fall into that habit.

podcast
The Daily Shine
2020
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Thank Yourself for Showing Up

We don't always notice all the work we do for our energy and emotions. Today we're recognizing and giving thanks for the powerful work we do to show up for ourselves and take care of our needs each day.

podcast
The Daily Shine
2020
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Gratitude for Your Journey

Today is a day for gratitude. Today, we'll recall what we're thankful for not just in the present, but in the past and future too.

podcast
The Daily Shine
2020
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The Gift of You

What do you bring to the world? Who brings light and love to your life? Today’s meditation focuses on being grateful for all that we give and receive.

podcast
The Daily Shine
2021
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Honor How Far You’ve Come

This month marks one year of the COVID-19 pandemic — and it’s human if you’re hitting a “pandemic wall.” To help: We’re using our Monday journaling episodes this month to show ourselves compassion, as well as take time to reflect and reset.

podcast
The Daily Shine
2021
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Start Your 2022 with Gratitude

Gratitude creates an abundance of goodness in our lives — and it’s worth grounding ourselves in, especially at the start of a new year. Join Jamila Reddy for this special Daily Shine practice, helping you start the new year with gratitude as the foundation for all the goodness that’s coming.

podcast
The Daily Shine
2022
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