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Grief & self love

Below are the best resources we could find on Grief and self love.

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Growing Together with Jann Arden: Letting Go

Caregiving is a long, winding journey filled with triumphs and setbacks and like any journey, eventually it must come to an end. The emotions that go into caring for a loved one as their health declines can be incredibly difficult to comprehend.

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How to Heal an Abandonment Wound

Our culture doesn’t take trauma very seriously, and this has resulted in multi-generational wounding. Low to high-grade trauma is passed down from parents to their children and the cycle repeats itself.

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SARK’s new book: ‘Glad No Matter What’

For the grieving, there is SARK. For women who hate their bodies, there is SARK. For creative spirits in need of awakening, there is SARK. For the money stressed, there, too, is SARK.

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FindCenterGive sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.

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A Love Letter to Ancestors: Writing, Motherhood and Burt Bridges Featuring Cassandra Lane, Author and Editor

In this episode, Cassandra Lane shares the journey of her book and the truths she’s discovered in the process, including how her intentional parenting has focused with the ancestral blueprint she’s unearthed.

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Duality: Bad Girl, Good Human Featuring Orixa

Orixa, founder of Bad Girl, Good Human joins me to talk about giving women permission to embrace their dualities, as well as grief, heartbreak and the time sensitivity of life and love.

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Global Cultural Identity: Marrakech, Ancestors and Aspiration Featuring Meryanne Loum-Martin

In this episode Meryanne Loum-Martin, owner of the Marrakech luxury hotel Jnane Tamsna, shares her journey of taking a chance in a land and a dream unknown, what is required of her to assert her voice in a male dominated world, and her connectedness to America’s history of race through her...

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FindCenterBecause so many of us carry shame, we have a tendency to personalize love’s leavings, triggered by the rejection and feelings of abandonment. But this is not always true. Sometimes it has nothing to do with us. Sometimes the one who leaves is just not ready to hold it safe.

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Yours Truly Featuring Host Chloe Dulce Louvouezo

Closing remarks from podcast host on the intention of the show, why these conversations matter, and a special something to leave you with.

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Self-Care and Self-Soothing: Love, Awareness and Acceptance Featuring Esther Boykin, Relationship Therapist

In our quest for love, what are the best ways to put love for self first? What are the patterns that keep us from surrendering? And are emotional intimacy and vulnerability interchangeable?

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Emotional and Mental Health