Below are the best podcasts we could find on Gratitude and happiness.
CLEAR ALL
We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.
Should we try to find common ground with the villains in our lives? Comedian Zahra Noorbahksh tries to understand a "zombie" from her past.
She's one of the most accomplished comedians of her generation. But Margaret Cho wants to find a different kind of happiness.
Do you fixate on what's going wrong in your life? Poet and "recovering pessimist" Maggie Smith practices looking on the bright side.
A tree next to a bus stop, a flower poking through the sidewalk. Our guest, a veteran of the Iraq War, discovers how awe and wonder can be found anywhere — if you just pay attention.
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Doctors are often trained to be emotionally detached. But our guest finds greater meaning in his work as a physician when he tries to connect more deeply with his patients, co-workers, and family.
It's easy to lose sight of what matters most. Our guest finds a way to reconnect with her values during stressful times.
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Holding on to a grudge? Hear how our happiness guinea pig tried to let go of deep-seated anger and resentment.
Are you too hard on yourself? Our Happiness Guinea Pig spent most of his life behind bars. Discover the research-tested practice that helped him quiet his inner critic.
Do you take the good things in life for granted? You’re not alone, and studies show it's very human. But here’s a way to find more joy in the everyday.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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