TOPIC
Gratitude
Gratitude is an appreciation for what one has and a recognition of value independent of monetary worth or utility. It can be a spontaneous feeling but also a habit of mind: practiced effort to routinely count one’s blessings. Those who cultivate gratitude find it helps them live happier, more compassionate lives as they are gradually able to broaden and redefine the blessings they encounter, and then spread their newfound joy to others.
FILTER
TOPIC
- Self-Reflection Practices (89)
- Resilience (86)
- BIPOC Well-Being (79)
- Honoring Emotion (75)
- Optimism (75)
- Activism/Service (74)
- Offering Support to Others (73)
- Inner Strengths (73)
- Grief (73)
- Communication Skills (73)
- Self-Discovery (72)
- Self-Acceptance (71)
- Search for Purpose (71)
- Identity (70)
- Self-Worth (69)
- Finding Meaning (69)
- Parenting (68)
- Asking for Help (67)
- Depression (67)
- Children’s Well-Being (67)
- Talk Therapy (66)
- Memory (66)
- Child’s Emotional Growth (65)
- Criticism and Rejection (65)
- ADD/ADHD (65)
- Setting Limits and Boundaries (65)
- Burnout (65)
- Young Adult Well-Being (64)
- Digital Life (64)
- Managing Energy (64)
- Learning Styles (64)
- Transitions (64)
- Access to Education (64)
- Neurodiversity (64)
- Mentoring (64)
- Autism (64)
- Academic Struggles (64)
- Social Justice (64)
- OCD (64)
- Child’s Social Media Addiction (64)
- Child’s Challenging Behavior (64)
- Child’s Anxiety (64)
- Child Defiance (64)
- Child’s ADD/ADHD (64)
- Time Management (63)
- Confidence (63)
- Suicide (63)
- Cognition (63)
- Child’s Autism (63)
- LGBTQIA Well-Being (62)
- Mental Health Challenges (62)
- Play (61)
- Gender Identity (60)
- Child Depression (60)
- Curiosity (58)
- Goal Setting (55)
- Facing Own Death (55)
- Family Therapy (54)
- Relationship with Money (54)
- Decision Making (53)
- Failure (51)
- Life Challenges (50)
- Trauma (48)
- Imagination and Creativity (47)
- Existentialism (47)
- Motivation (46)
- Problem Solving (45)
- Genetics (44)
- Self-Limiting Beliefs (44)
- Cognitive Psychology (44)
- Psychology (43)
- Positive Thinking (43)
- Joy (43)
- Self-Pressure (41)
- Presence (41)
- Empathy (40)
- Imposter Syndrome (39)
- Stress Management (38)
- Epigenetics (37)
- Social Psychology (37)
- Cancer (35)
- Anxiety (35)
- Family Dynamics (34)
- Child’s Trauma (31)
- Social Anxiety (31)
- Meditation (31)
- Focus (29)
- Traumatic Grief (29)
- Bullying (29)
- Kindness (28)
- Neuropsychology (27)
- Self-Care (25)
- Unconscious Bias (23)
- Awareness (23)
- Male Friendship (23)
- Masculine/Feminine Dynamics (22)
- Forgiveness (22)
- Generosity (21)
- Mindfulness Practices (19)
- Inner Peace (19)
- Self-Development (18)
- Well-Being (18)
- Guided Meditation (18)
- Journaling (17)
- Awe (16)
- Self-Compassion (15)
- Love (15)
- Fear (15)
- Fellowship and Community (14)
- Letting Go (14)
- Romantic Relationships (13)
- Positive Psychology (13)
- Personal Development (13)
- Doubt (12)
- Connection with Nature (12)
- Habits of Mind (12)
- Relationship Challenges (12)
- Prayer (12)
- Grace (12)
- Acceptance (11)
- Patience (11)
- Buddhism (11)
- Poetry (10)
- Belonging (10)
- Endurance (10)
- Friendship (10)
- Living with Illness (10)
- Vulnerability (9)
- Self-Love (9)
- Grit (9)
- Intention (8)
- Self-Control (8)
- Perception (8)
- Values (8)
- Lovingkindness (8)
- Habit Formation (8)
- Hope (8)
- Growth Mindset (8)
- Stoicism (8)
- Positive Self-Talk (8)
- Manifestation (8)
- Death or Loss of a Loved One (7)
- Interdependence (7)
- Trauma Healing (7)
- Mindfulness Meditation (7)
- Death and Dying (7)
- Courage (7)
- Relationship with Time (6)
- Affirmations (6)
- Authenticity (6)
- Humility (6)
- Visualization (6)
- Memoir (5)
- Athlete Well-Being (5)
- Inner Life (5)
- Spiritual Growth (5)
- Community Healing (5)
- Entrepreneurship (5)
- Suffering (5)
- Yoga (5)
- Transformation (5)
- Spiritual Practices (5)
- Self-Actualization (5)
- Lovingkindness Meditation (5)
- Faith (5)
- Diet and Nutrition (5)
- Physical Health (4)
- Adaptability (4)
- Spiritual Life (4)
- Neuroplasticity (4)
- Spiritual Awakening (4)
- Leadership (4)
- Building Character (4)
- Work Relationships (4)
- Guilt (4)
- Self-Realization (4)
- Self-Esteem (4)
- Neuroscience (4)
- Negative Self-Talk (4)
- Exercise (4)
- Body Scan Meditation (4)
- Anger (4)
- Accepting Love (4)
- Caregiver Well-Being (3)
- Creative Well-Being (3)
- Identity Shifts (3)
- Spirituality and Health (3)
- Speaking Your Truth (3)
- Integrity (3)
- Body Image (3)
- Motherhood (3)
- Social Responsibility (3)
- Black Well-Being (3)
- Empowerment (3)
- The Divine (3)
- Productivity (3)
- Intimacy (3)
- Aging (3)
- Global Challenges (3)
- Zen Buddhism (3)
- Sleep (3)
- Self-Mastery (3)
- Ritual (3)
- Self-Reckoning (3)
- Oneness (3)
- Healthy Eating (3)
- God (3)
- Divorce and Breakup (3)
- Compassion Meditation (3)
- Chronic Health Conditions (3)
- Breathwork (3)
- Anger Management (3)
- Disabled Well-Being (2)
- Veteran Well-Being (2)
- Inspiration (2)
- Regret (2)
- Despair (2)
- Embodiment (2)
- Death-Positive Movement (2)
- Rebirth (2)
- Self-Expression (2)
- Spiritual Healing (2)
- Emotional Intelligence (EQ) (2)
- Freedom (2)
- Indigenous Well-Being (2)
- Work Ethic (2)
- Competition (2)
- Work Challenges (2)
- Trust (2)
- Shame (2)
- Ecospirituality (2)
- Work-Life Balance (2)
- Tibetan Buddhism (2)
- Stress (2)
- Spiritual Development (2)
- Reiki (2)
- Quantum Physics (2)
- Social Presence (2)
- PTSD (2)
- Post-Traumatic Growth (2)
- Loneliness (2)
- Karma (2)
- Human Potential (2)
- Enlightenment (2)
- Death or Loss of a Parent (2)
- Consciousness (2)
- Honoring Ancestors (1)
- Self-Discipline (1)
- Racial Identity (1)
- Faith and Identity (1)
- Raising Daughters (1)
- Raising Sons (1)
- Neoshamanism (1)
- Hero’s Journey (1)
- Cross-Cultural Dynamics (1)
- Conflict Resolution (1)
- Moral Philosophy (1)
- Hospice (1)
- Mind-Body Connection (1)
- Conscience (1)
- Body Positivity (1)
- Fatherhood (1)
- Indigenous Rights (1)
- Spirituality and Politics (1)
- Death or Loss of a Sibling (1)
- Higher Calling (1)
- Intuition (1)
- Self-Reliance (1)
- Female Friendship (1)
- Racial Justice (1)
- Environmental Justice (1)
- Climate Change (1)
- Vedic Meditation (1)
- Transcendent Experience (1)
- Sufism (1)
- Spiritual Quest (1)
- Spiritual Direction (1)
- Social Media Addiction (1)
- Soul Mission (1)
- Somatic Practices (1)
- Sex (1)
- Self-Healing (1)
- Psilocybin (1)
- Psychedelic Research (1)
- Panic Attacks (1)
- New Relationships (1)
- Mysticism (1)
- Mantra Meditation (1)
- Longevity (1)
- Jungian Analysis (1)
- Jealousy/Envy (1)
- Insight (Vipassana) Meditation (1)
- Integrative Medicine (1)
- Illness and Injury (1)
- Herbal Supplementation (1)
- Healing Approaches (1)
- Following Bliss (1)
- Ego (1)
- Disconnection (1)
- Dharma (1)
- Death or Loss of a Child (1)
- Loss of Partner/Spouse (1)
- Dark Night of the Soul (1)
- A Course in Miracles (1)
- Compassion Fatigue (1)
- Christianity (1)
- Chanting (1)
- Calming Meditation (1)
- Buddha Nature (1)
- Betrayal (1)
FILTER
TEACHER
- Nataly Kogan (8)
- The Dalai Lama (7)
- Nikki Mirghafori (6)
- Brené Brown (6)
- Amy Morin (5)
- Marcus Aurelius (5)
- Jack Canfield (4)
- Mitch Albom (4)
- Anne Lamott (4)
- Kristin Neff (4)
- Joan Halifax (4)
- Laurie Santos (3)
- Allison Briscoe-Smith (3)
- Billy Collins (3)
- C. S. Lewis (3)
- Dietrich Bonhoeffer (3)
- Ralph Waldo Emerson (3)
- Rachel Naomi Remen (3)
- Jeff Foster (3)
- Alan Cohen (3)
- Sarah Blondin (3)
- Joe Dispenza (3)
- Russell Brand (3)
- Michael Pollan (3)
- Kelly McGonigal (3)
- James Baraz (3)
- Justin Michael Williams (3)
- Joanna Macy (3)
- Sylvia Boorstein (2)
- Dan Harris (2)
- Krista Tippett (2)
- Lissa Rankin (2)
- Mary Oliver (2)
- Forrest Hanson (2)
- Damien Echols (2)
- Edgar Cayce (2)
- Helen Weng (2)
- Thomas S. Monson (2)
- Poppy Jamie (2)
- Albert Camus (2)
- Lynne Twist (2)
- Iskra Lawrence (2)
- Brendon Burchard (2)
- Michael Brown (2)
- Louise Hay (2)
- Elizabeth Gilbert (2)
- Tal Ben-Shahar (2)
- Shauna Shapiro (2)
- Paulo Coelho (2)
- Oprah Winfrey (2)
- Wayne Muller (2)
- Martin Seligman (2)
- Mark Nepo (2)
- Jack Kornfield (2)
- Aldous Huxley (2)
- Rick Hanson (2)
- Buddha (2)
- Masaru Emoto (2)
- Ram Dass (2)
- Joan Chittister (2)
- Marie-Nathalie Beaudoin (1)
- Ellen Langer (1)
- Jazmine McCoy (1)
- Adam Grant (1)
- Thubten Chodron (1)
- Marci Shimoff (1)
- Torsten A. Lange (1)
- Penelope Quest (1)
- Anna Sale (1)
- Kathleen Dowling Singh (1)
- Edward Hallowell (1)
- Frederic Luskin (1)
- Phillip Moffitt (1)
- Oliver Sacks (1)
- Jay Shetty (1)
- Joe Clements (1)
- Joanne Cacciatore (1)
- Malidoma Patrice Somé (1)
- Yongey Mingyur Rinpoche (1)
- bell hooks (1)
- Panache Desai (1)
- Gwendolyn Brooks (1)
- Carolyn Baker (1)
- Baal Shem Tov (1)
- Lama Surya Das (1)
- Scott Shute (1)
- Jonni Pollard (1)
- Dan Millman (1)
- Satish Kumar (1)
- Kate Johnson (1)
- Shakti Gawain (1)
- Piero Ferrucci (1)
- Edith Eger (1)
- Myokei Caine-Barrett (1)
- Marianne Williamson (1)
- Light Watkins (1)
- Brian Tracy (1)
- Robert Sapolsky (1)
- Shiva Rea (1)
- Mooji (1)
- Matt Kahn (1)
- Gurumayi Chidvilasananda (1)
- Matthew Fox (1)
- Meister Eckhart (1)
- Mantak Chia (1)
- Rachel Brathen (1)
- Lewis Howes (1)
- Mark Victor Hansen (1)
- Marie Forleo (1)
- Gabrielle Bernstein (1)
- Jetsunma Tenzin Palmo (1)
- Gretchen Rubin (1)
- Rich Roll (1)
- Jean Houston (1)
- Brian Greene (1)
- Robert Frager (1)
- Yogi Bhajan (1)
- Albert Einstein (1)
- David Whyte (1)
- Chögyam Trungpa (1)
- Frank Ostaseski (1)
- Gary Zukav (1)
- Alice Walker (1)
- Zainab Salbi (1)
- john a. powell (1)
- Noah Levine (1)
- Byron Katie (1)
- Sandra Ingerman (1)
- Thich Nhat Hanh (1)
- Hafiz (1)
- Viktor E. Frankl (1)
- Wayne Dyer (1)
- Richard Davidson (1)
- Seane Corn (1)
- Deepak Chopra (1)
- Confucius (1)
- Tara Brach (1)
- Charlotte Joko Beck (1)
- Angeles Arrien (1)
1
There is a kind of happiness and wonder that makes you serious. It is too good to waste on jokes.
1
WHAT MIGHT HELP
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
MIGHT HELP FOR
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
UP NEXT
Happiness
Want More Like This?
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
Get Started
IT’S FREE
If you already have an account, please log in.