TOPIC

Goal Setting by andy puddicombe

Below are the best resources we could find on Goal Setting featuring andy puddicombe.

FindCenter Video Image

Brick by Brick

It’s easy to feel overwhelmed when you think about a huge task that’s been put in front of you. But if you focus on the small things to get a big result, the road ahead looks much less daunting.

Radio Headspace

FindCenter Video Image

Non-Striving Attitude

When fixated on the end goal, we often lose sight of the present moment. How about we appreciate the present and the journey we’re on?

Radio Headspace

FindCenter Video Image

An Attitude of Gratitude

Today, we’re digging into awareness, but approaching that awareness with a sense of gratitude. This weekend, we challenge you to keep up with your pleasant events and spend a few moments reflecting on the good things happening right now.

Radio Headspace

FindCenter Video Image

I Want to Be…

We all have dreams and aspirations that drive us to become the people we want to be, but once we reach that goal, it’s easy to stop aspiring toward something new.

Radio Headspace

FindCenter Video Image

Too Much Focus

Being focused on the outcome or result often leads us to miss out on the work of getting to the desired result. Focusing less on the outcome can lead us to the perfect result.

Radio Headspace

FindCenter Video Image

A Quick Check-In

The vigor and energy we have when we first set our goals and resolutions tend to fade over time. Check in with yourself to get an index of the progress you’ve made toward your goals.

Radio Headspace

FindCenter Video Image

The Run Streak

How do we create a framework in which we keep moving forward? Learn how having a goal to aim towards, brings a sense of direction to meditation.

Radio Headspace

1

UP NEXT

Motivation