TOPIC

Generosity & self reflection practices

Below are the best resources we could find on Generosity and self reflection practices.

FindCenter Video Image

Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

FindCenter AddIcon
FindCenter Video Image

10 Insanely Useful Stoic Exercises

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises.

FindCenter AddIcon
FindCenter Video Image

FindCenterThe person who loves their dream of community will destroy community, but the person who loves those around them will create community.

FindCenter AddIcon
FindCenter Video Image

FindCenterWhen I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind’s workings.

FindCenter AddIcon
FindCenter Video Image

FindCenterLove, compassion, kindness, and generosity change their function from being motivations for practice to becoming expressions of realization.

FindCenter AddIcon

UP NEXT

Compassion