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Forgiveness & happiness

Below are the best resources we could find on Forgiveness and happiness.

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The Choice to Forgive

Fred Luskin discusses how forgiveness is a choice in every case of loss, and that if forgiveness is chosen, openness will allow you to view life more positively.

Frederic Luskin

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Forgive for Good

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.

Frederic Luskin

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Fake Forgiveness Is Toxic for Relationships

Accepting an apology or brushing off a slight can benefit the offender and the offended alike—but only if you really commit to it.

Arthur C. Brooks

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FindCenter To be kind, honest, and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you...

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Gratitude: An Interview with Marci Shimoff and Rick Hanson

NY Times bestselling author Marci Shimoff shares practical ways of developing good habits and fitting in regular practice to increase your happiness, self-worth, and inner peace.

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Let that Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work.

Nina Purewal, Kate Petriw

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Find Peace in Forgiveness

You hear people say this all the time: “I have a right to be upset because of the way I’ve been treated. I have a right to be angry, hurt, depressed, sad, and resentful.” Learning to avoid this kind of thinking is one of my secrets for living a life of inner peace, success, and happiness.

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How to Survive Life (and Death): A Guide for Happiness in This World and Beyond

When you nearly die three times, you learn a thing or two about how to live . . .

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May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.

Gabrielle Bernstein

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Intentionality: The Power of Affirmations Featuring Julee Wilson, Beauty Director, Cosmopolitan Magazine

Julee has worked in media her entire career and has made a true dent in the industry. But as with so many of us, her success has come at a cost in terms of balancing her ambitions with motherhood, being present for her family, and prioritizing her own well-being.

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