Below are the best videos we could find on Forest Bathing.

Forest bathing (translated from the Japanese term shinrin-yoku) is the practice of spending time in nature as an intentional healing process, using all five senses to connect deeply with the environment. Whether walking slowly through a forest, meditating or doing yoga in nature, or sitting by a stream, the aim of forest bathing activities is to restore feelings of calm and relaxation and connect to the present moment and the natural world.