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Focus articles

Below are the best articles we could find on Focus.

Focus is defined as the ability to pay attention to a task or another person, as well as the act of deciding what to concentrate on in your environment. For some of us, focus is merely a simple act of choice, while others of us have brains that are wired to only focus well in certain optimum conditions that are rarely met in classroom or office settings. The ability to direct and maintain our focus is a skill that can be developed, but not all strategies work for all people. In a world filled with so many distractions, what we pay attention to in life changes what we experience, and having the ability to choose what we focus on can make a huge difference in both our lives and the lives of those around us.

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Self-Control for Entrepreneurs?

It's not what you think . . .

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The Power of Being Committed

In every aspect of life, if something is worth doing, it’s worth giving 100% of your effort to it. Because a 99% commitment isn’t going to cut it.

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Work Smarter, Not Harder: 10 Ways to Be More Effective at Work

We are creatures of habit and so are our brains. When we establish routines, we can carry out tasks faster since we don't have to think about the task.

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Stories from Experts About the Impact of Digital Life

While many technology experts and scholars have concerns about the social, political and economic fallout from the spread of digital activities, they also tend to report that their own experience of digital life has been positive.

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7 Ways Billionaires Like Warren Buffett and Bill Gates Demonstrate the Ancient Philosophy of Marcus Aurelius

If you are a student of the men and women who have conquered the heights of business, you will inevitably find that they have incorporated — knowingly or not — many of the life principles and standards of behavior espoused by Stoicism, a philosophy designed for solving life's problems and leading a...

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William James on Attention, Multitasking, and the Habit of Mind That Sets Geniuses Apart

There is a striking similarity between James’s vivid description of inattentiveness, predicated on the now-endangered phenomenon of boredom, and the mind-body state induced by the vast majority of our device use, portending to ward off boredom but effecting the very same result.

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How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

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The Best Essential Oils for Every Need, from Stress to Fatigue—and How to Use Them

During a time when our stress levels are running at an all-time high, even wellness skeptics may be willing to anoint their pulse points with a head-clearing essential oil.

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Albert Einstein’s Problem-Solving Formula, and Why It Still Works Like a Charm

When asked how he would spend his time if he was given an hour to solve a thorny problem, Einstein said he’d spend 55 minutes defining the problem and alternatives and 5 minutes solving it.

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The Bench Player: Discover 5 Key Roles for the Athlete Who “Rides the Pine”

The best teams in any league are those that have a strong bench. They have the depth that allows them to substitute solid players without losing any ground when the starters come off the floor.

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