Below are the best resources we could find on Fatigue and managing energy.
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It's important to stay active during treatment, even when you don't feel like it. See 9 tactics you can try today to keep your energy high.
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Physical therapist Annelise Savodnik describes symptoms of cancer fatigue syndrome and offers strategies to cope with the condition.
Working with an autoimmune condition.
You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.
When you look at me what do you see? Join Olivia as she explains her journey of having chronic illnesses. Olivia contextualizes her experience through spoon theory.
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There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.
My personal interest in productivity, and my personal approach to it, is heavily influenced by my chronic illness, mental illness, and neurodivergence.
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
Hey friends. Today I am bringing you a video discussing my tips for returning to work after cancer treatment. The first time I returned back there is A LOT I did not expect and I wish I had known. I hope that this video helps someone out there. Feel free to ask any questions below.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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