Below are the best articles we could find on Fatigue and disabled well being.
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Individuals with disabilities are at a greater risk of experiencing fatigue than the general population, and this risk increases with age.
You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.
There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.
We know that up to 90 percent of all individuals with MS report that they have experienced fatigue, and more than 50 percent admit it is their most disabling symptom. This “invisible symptom” is the most common cause of disability.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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