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Fasting for Health & chronic health conditionsbooks

Below are the best books we could find on Fasting for Health and chronic health conditions.

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Fasting and Eating for Health: A Medical Doctor’s Program for Conquering Disease

Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.

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Joel Fuhrman
1995
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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health

In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy.

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Jason Fung, Eve Mayer, Megan Ramos
2020
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible.

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Dr. Jason Fung
2018
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