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Endurance & resiliencebooks

Below are the best books we could find on Endurance and resilience.

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How to Starve Cancer . . . Without Starving Yourself

After being given a terminal diagnosis with only a few weeks to live, Jane threw herself into research. Already medically knowledgeable as a Chartered Physiotherapist, Jane dug up research, some decades old, in her quest to survive.

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Parenting Without Borders: Surprising Lessons Parents Around the World Can Teach Us

Research reveals that American kids lag behind in academic achievement, happiness, and wellness.

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You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.

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Faith, Hope and Healing: Inspiring Lessons Learned from People Living with Cancer

Inspiring lessons learned from people living with cancer.

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Then Came Life: Living with Courage, Spirit, and Gratitude After Breast Cancer

When Geralyn Lucas, author of Why I Wore Lipstick to My Mastectomy, put on red lipstick in the hall on the way to the operating room, she was showing her doctors, her family, and, most important, herself that she planned on coming out of the OR and living life to the fullest.

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What Helped Me Get Through: Cancer Survivors Share Wisdom and Hope

Winner: 2009 National Health Information Award, Gold; Finalist: 2010 National Indie Excellence Award, Health & Well-being ——— This new book, edited by a breast cancer survivor, succinctly relates the experiences, both practical and sensitive, of hundreds of cancer survivors—including celebrities such...

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The Anatomy of Hope: How People Prevail in the Face of Illness

Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr.

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Grit and Grace: Fighting Breast Cancer One Step at a Time

Grit and Grace offers readers a window into the physical and emotional world of a breast cancer patient. The author includes blog posts she wrote during treatment as well as more recent reflections from her perspective as a breast cancer survivor.

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Your Cancer Road Map: Navigating Life with Resilience

Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more.

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The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running.

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Grit