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Empowerment & self reflection practices

Below are the best resources we could find on Empowerment and self reflection practices.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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7 Habits of Highly Effective People—Habit 1, Presented by Stephen Covey

"The proactive approach to a mistake is to acknowledge it instantly, correct and learn from it." - Dr. Stephen R. Covey Habit 1: Be Proactive is about taking responsibility for your life. You can't keep blaming everything on your parents or grandparents.

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The Four Agreements: A Practical Guide to Personal Freedom

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

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FindCenterOne of our people in the Native community said the difference between white people and Indians is that Indian people know they are oppressed but don’t feel powerless. White people don’t feel oppressed, but feel powerless. Deconstruct that disempowerment.

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The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life

The Four Agreements introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness. Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness and wisdom of your authentic self.

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12 Short Stories on Self Realization and Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are 12 short stories that explain the importance of becoming aware of our true self.

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Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Stop Living Paycheck to Paycheck and Get Your Financial Life Together (#GYFLT)! If you’re a cash-strapped 20- or 30-something, it’s easy to get freaked out by finances. But you’re not doomed to spend your life drowning in debt or mystified by money.

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Self Realization – Get to Know Yourself

Self-realization is an ideal way to reconnect with oneself. It is a process of soul nurturance when you do not think of yourself as a physical body, but an embodiment of joyous consciousness with divine energy.

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5 Steps to Letting Go of Your Victim Story

When the weight of the victim story lifts, the heart opens, compassion blossoms, and opportunities for awakening arise naturally.

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Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies.

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