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Empowerment & self carebooks

Below are the best books we could find on Empowerment and self care.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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The Black Goddess Collective Presents: The Path to Pleasure

It's wonderful to read a book by BIPOC women for BOPOC women on the subject of pleasure. Ready to RECLAIM YOUR GODDESS POWER? We invite you to step into your feminine power, release old traumas, and tap into your deepest desires.

Tosh & Regine, The Black Goddess Collective

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Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to business leaders changing the world to mediation masters discovering inner peace.

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Stay Healthy During Chemo: The Five Essential Steps

Create your own personalized chemo survival approach. Healthy living is even more important for your well-being when you're fighting cancer.

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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy...

Kris Carr, Rory Freedman (preface), Dean Ornish (foreword)

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