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Empowerment & self carearticles

Below are the best articles we could find on Empowerment and self care.

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4 BIPOC Women on the Power of Saying ‘No’—and Why It’s Essential for Self-Care

A place to start for Black women and women of color looking to reclaim their power.

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The Radical History of Self-Care

“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”

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Most Astrologers Tell You What’s Next. Chani Nicholas Lets You See for Yourself

The internet-famous astrologer talks about her new book, horoscopes as self-care, and that undeniable star power.

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The Pursuit of Mental Healthiness

Unfortunately, the things that make us happy aren’t always healthy. The habits we love to indulge in, the people we can’t wait to hang out with, the places we choose to spend time, don’t always contribute to our mental or emotional health, growth and stability.

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This Mom’s Viral Video Shows the Absurdity of Calling the Basic Needs of Moms ‘Self-Care’

PSA: Pooping with the door closed is not relaxing “me time”—it’s the bare minimum.

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BIPOC Well-Being