TOPIC

Emotional Intelligence (EQ) & dharmavideos

Below are the best videos we could find on Emotional Intelligence (EQ) and dharma.

FindCenter Video Image
10:51

Working with Difficult Emotions by Phillip Moffitt / Spirit Rock Meditation Center

Phillip Moffitt, Co-Guiding Teacher at Spirit Rock and author of "Dancing with Life," talks about how to use mindfulness practice to work with difficult or strong emotions such as anger.

FindCenter AddIcon

UP NEXT

Emotional and Mental Health