Below are the best videos we could find on Emotional Intelligence (EQ) and awareness.
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Emotional intelligence is a range of abilities, self-awareness, emotional self-management, empathy, social skills.
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Emotional intelligence is an interesting subject What does it even mean to be “emotionally intelligent?” Although that was how I truly felt, the methods, mindsets and techniques I learned were simply unsustainable most of the time So we’re going to dive into where I’m at now and...
Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.
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When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others.
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