TOPIC

Emotional and Mental Health & talk therapybooks

Below are the best books we could find on Emotional and Mental Health and talk therapy.

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The Resilient Founder: Lessons in Endurance from Startup Entrepreneurs

Venture backed companies are expected to grow at high velocity, raise large amounts of capital, build teams effectively to achieve unicorn, no decacorn status. Yet the journey is long, filled with uncertainties, extremities and black swan events. It can wear out the best and the brightest.

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

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Psychoanalytic Therapy: Principles and Application

First published in 1946, Psychoanalytic Therapy stands as a classic presentation of "brief therapy".

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The Fantasy Bond: Structure of Psychological Defenses

This book offers a hypothesis centering around the concept of the “Fantasy Bond,” an illusion of connection formed with the mother and later with significant others in the individual’s environment.

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Psychoanalysis and Psychotherapy: Developments in Theory, Technique and Training

This book presents new viewpoints on the application of psychoanalytic principles to psychotherapy. Important changes have taken place as a result of the growing acceptance of psychoanalysis by the medical community.

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Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W.

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It’s Not Always Depression: Listen to Your Body, Discover Core Emotions, and Reconnect with Your Authentic Self

We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts, and our full selves.

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Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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