TOPIC

Emotional and Mental Health & racism

Below are the best resources we could find on Emotional and Mental Health and racism.

FindCenter Video Image
19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

FindCenter AddIcon
FindCenter Video Image
19:52

Emancipation from Mental Slavery | Dr. Cheryl Tawede Grills | TEDxCulverCity

Dedicated to the liberation of the African mind, psychologist, Dr. Cheryl Tawede Grills, speaks on the crippling image of African and African-American people worldwide and offers solution through Emotion Emancipation.

FindCenter AddIcon
FindCenter Video Image

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process.

FindCenter AddIcon
FindCenter Video Image

People of Color and Mental Health Care: The Double Bind

Mental health issues in people of color are often misunderstood.

FindCenter AddIcon
FindCenter Video Image
04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

FindCenter AddIcon
FindCenter Video Image

Eliminating Race-Based Mental Health Disparities: Promoting Equity and Culturally Responsive Care across Settings

Eliminating Race-Based Mental Health Disparities offers concrete guidelines and evidence-based best practices for addressing racial inequities and biases in clinical care. Perhaps there is no subject more challenging than the intricacies of race and racism in American culture.

FindCenter AddIcon
FindCenter Video Image

How People of Color Can Cope with Capitol Riot Hypocrisy

What might also be disturbing and stressful for people of color to hear are statements that equate the Capitol insurrection to protests for racial justice. The fundamental differences lie within the motivations of the movements.

FindCenter AddIcon
FindCenter Video Image
01:19:25

Minority Mental Health Month: Racism and OCD

As a continuation of our Minority Mental Health Month series, join Jenny Yip, PsyD, ABPP, Monnica Williams, PhD, and Valerie Andrews for a discussion of racism and OCD.

FindCenter AddIcon
FindCenter Video Image

The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

FindCenter AddIcon
FindCenter Video Image

In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

BIPOC Well-Being