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Emotional and Mental Health & leadership

Below are the best resources we could find on Emotional and Mental Health and leadership.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

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Simon Sinek: How to Change Your Future—One of the Best Speeches Ever for Millennials

This is one of the best speeches ever for millennials from Simon Sinek on making an impact in the workplace. These motivational speech videos are created for students to inspire them to work hard and achieve their dreams.

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Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees

The importance of good mental health and wellbeing in the workplace is a subject of increased public awareness and governmental attention. The Department of Health advises that one in four people will experience a mental health issue at some point in their lives.

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Simone Biles Chose Herself

“I should have quit way before Tokyo.”

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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

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This CEO of a Billion-Dollar Tech Company Built a Retreat Center Where Leaders Can Unplug, Grow, and Look Within

The Kriens' goal is for the Multiversity to become a destination for individuals—especially those in business—to connect both with themselves, as well as find value in honest, open conversations.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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