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Emotional and Mental Health by judith orloff

Below are the best resources we could find on Emotional and Mental Health featuring judith orloff.

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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What Is Your Emotional Type? Dr. Orloff, PBS Show “Emotional Freedom Now” Segment

Author of “Emotional Freedom” Dr. Orloff discusses what is your emotional type as part of her national PBS special “Emotional Freedom Now” based on her book.

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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love

Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis.

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The Power of Patience

The importance of patience as a coping skill and how to achieve it.

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9 Strategies to Cure Emotional Hangovers

Dr. Judith Orloff shares suggestions from her book “The Empath’s Survival Guide” to remove any hangover symptoms from an energy vampire encounter.

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How to Cut an Unhealthy Bond with Someone

Learning to set healthy boundaries, or if necessary complete breaks with those who drain you will protect your sensitivities and enhance your well-being.

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How to Attract Positive People in Your Life

Are you longing for relationships that do your heart good and generate stronger connections? Tired of poor choices? Tepid chemistry? Want a more commanding role in who you attract?

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Author, Psychiatrist Judith Orloff on the Power of Emotional Freedom

Dr. Judith Orloff defines emotional freedom as the transformation of negative emotions — fear, depression, anxiety, frustration, loneliness, jealousy and anger — into positive ones: courage, joy, calm, patience, connectivity, self-esteem and compassion.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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