TOPIC

Emotional and Mental Health & human potential

Below are the best resources we could find on Emotional and Mental Health and human potential.

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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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The Potent Self: A Study of Spontaneity and Compulsion

Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.

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A Collective Human Potential Movement

The author really interested in what a popular movement would look like at the intersection of radical mental health, social justice politics, and disciplined spiritual practice.

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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way.

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The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

In his groundbreaking work The Brain that Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience.

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01:10:09

The Most Powerful Way to Start Healing Your Past & Building Your Future | Joe Dispenza & Jay Shetty

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06:08

Abraham Maslow and the Psychology of Self-Actualization

In this video, we explore what it means to self-actualize and examine why most people struggle at this all-important task.

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11:09

One on One - a Modern Day Philosopher - 26 April 08 - Part 1

Riz Khan meets with best-selling author Paulo Coelho.

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01:01:05

Beyond Frazzled—Ruby Wax

Entertainer and mental health advocate Ruby Wax shares how we can find possibility and positivity in 2021. This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 13th Jan 2021.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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