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Embodiment & self discoveryarticles

Below are the best articles we could find on Embodiment and self discovery.

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How to Go Through Life with Love in Your Heart

A Q&A with Tara Brach about offering radical compassion to yourself and others.

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Eve Ekman
2020
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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

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Jodi Clarke
2019
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