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Embodiment & resiliencequotes

Below are the best quotes we could find on Embodiment and resilience.

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FindCenterIt is possible to avoid pain? Yes, but you’ll never learn anything. Is it possible to know something without ever having experiencing it? Yes, but it will never truly be part of you.

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Paulo Coelho
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FindCenterYears as a healer and trauma therapist have taught me that trauma isn’t destiny. The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us.

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Resmaa Menakem
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